Every day we make the choice
between fear and love

Transform your life thanks to our holistic, psycho-energetic approach

Ascent-U

Our mission is to help improve mental health and well-being, and to foster broadly understood personal and spiritual development. We provide a holistic, psycho-energetic approach to individuals in order to assist them in healing their past and unlocking their inner potential. We strive to accompany them on their path from shame, guilt, anger and fear towards joy and inner peace through acceptance, forgiveness and love.
We believe that a person needs to be considered as a whole with all their bodies: physical, mental, emotional and spiritual. We can’t heal and care for one body while neglecting the others. We believe in the importance of energy and combine classic psychology and psychotherapy with energy work. We also promote physical activity and contact with nature.

Therefore we have created a platform that provides easy access to specialists from various fields energy psychologists, energy workers, hypnotherapists, meditation and yoga teachers, mindfulness, EFT and breathing practitioners, nutritionists among others.

Our Trips to U (which include workshops and trekking in nature), workshops and individual or group sessions, will give you the opportunity to heal the past, work on your mindset, your thoughts and belief system and your emotions. You will learn to love and accept yourself and then others, live in the present moment, unblock and balance the flow of energy in your body, expand your consciousness. You will learn to shape and program your life to be the way you want it to be and to be accompanied by well-being, passion, success, joy and inner peace. Our mission is to help you learn how to choose love over fear... the love that makes it all possible.
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about ascent-u

Take care of your mental health and your well-being

Our individual and group sessions have been specially created to support your mental health, help you get to know yourself better, find emotional and energetic balance, expand your consciousness as well as take care of your body and physical health. Contact our specialists who are ready to work with you.

personal-growth

Mental health

If you need to work on a specific issue, such as: low self-esteem, relationship problems, insomnia, burnout, stress or anger management, anxiety disorders, depression, eating disorders, childhood trauma....

personal-growth

Personal and spiritual development

If you want to better understand yourself and discover what is blocking your growth; if you want to raise your level of consciousness and connect with your Authentic Self to unleash your inner potential and become who you want to be.

personal-growth

Well-being

If you want to improve your health and well-being through physical activity, a healthy diet, energy treatments, alternative therapies as well as through maintaining an even flow of energy in your body and taking care of your emotional balance.

We have 4 bodies

Physical Body
Physical Body
Mental Body
Mental Body
Emotional Body
Emotional Body
Spiritual Body
Spiritual Body
Their condition is very important, as our physical and mental
health depends on it. All four bodies are connected and
interdependent
What can we do
to ensure the proper functioning
and balance of our four bodies?
four-body-blog

Most Colorful Birds: Part II

A collection of five colorful birds against a green background.

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four-body-blog

Fury in Flames: The Tiger’s Roar

A snarling tiger set against a backdrop of fire represents strength and ferocity in this striking im...

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four-body-blog

Twilight Serenity: Overwater Bungalow

An overwater bungalow at twilight, reflecting tranquility and luxury in a tropical paradise. Would ...

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four-body-blog

Vibrant Blossoms: Digital Floral Art

A vibrant digital artwork of colorful flowers against a dark background, showcasing perfect symmetry...

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Our Community

Sign up for free

to access our special offers for members and information about our new workshops,
sessions and trips!

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Partnership

We look forward to working with you!

  • If the mission and values of Ascent-U are close to your heart.
  • If you are a psychologist, a psychotherapist, who combines classicalpsychotherapeutic approaches and techniques with psycho- energetic techniques and energy work, if you practice some form of energy therapy, meditation, alternative therapy, if you are a yoga teacher, a nutritionist or practice another kind of therapy or activity related to the stimulation and harmonization of energy in the body...
  • If you would like to join us to promote your business and reach awider audience.
yoga
Testimonials

Let’s see what others say about
Ascent-U

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Anderson David

I come to Marta's workshops since the beginning and I am so happy with the product generally! What a great idea they brought to the table! A big wow!

people-logo

Anderson David

I come to Marta’s workshops since the beginning and I am so happy with the product generally! What a great idea they brough to the table! A big wow!

Ascent-U was amazing and more than amazing and more something mooooreee

people-logo

Anderson David

I come to Marta's workshops since the beginning and I am so happy with the product generally! What a great idea they brought to the table! A big wow!

people-logo

Anderson David

I come to Marta’s workshops since the beginning and I am so happy with the product generally! What a great idea they brough to the table! A big wow!

Ascent-U was amazing and more than amazing and more something mooooreee

people-logo

Anderson David

I come to Marta's workshops since the beginning and I am so happy with the product generally! What a great idea they brought to the table! A big wow!

people-logo

Anderson David

I come to Marta’s workshops since the beginning and I am so happy with the product generally! What a great idea they brough to the table! A big wow!

Ascent-U was amazing and more than amazing and more something mooooreee

people-logo

Anderson David

I come to Marta's workshops since the beginning and I am so happy with the product generally! What a great idea they brought to the table! A big wow!

people-logo

Anderson David

I come to Marta’s workshops since the beginning and I am so happy with the product generally! What a great idea they brough to the table! A big wow!

Ascent-U was amazing and more than amazing and more something mooooreee

people-logo

Anderson David

I come to Marta’s workshops since the beginning and I am so happy with the product generally! What a great idea they brough to the table! A big wow!

people-logo

Anderson David

I come to Marta’s workshops since the beginning and I am so happy with the product generally! What a great idea they brough to the table! A big wow!

Ascent-U was amazing and more than amazing and more something mooooreee

people-logo

Anderson David

I come to Marta’s workshops since the beginning and I am so happy with the product generally! What a great idea they brough to the table! A big wow!

people-logo

Anderson David

I come to Marta’s workshops since the beginning and I am so happy with the product generally! What a great idea they brough to the table! A big wow!

Ascent-U was amazing and more than amazing and more something mooooreee

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Let’s rise our energy to the level of
acceptance and love